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We've all been there. It's just a no good, very bad day...and you're living it. But, here's the secret you need to know: you bring that bad energy into the office at your own risk. So, how are how going to handle today's feelings so they doesn'

Okay, it's time for your annual review. Sure, you did a great job, but along with the positive feedback be ready for the constructive criticisms that will help you grow and excel. Ready, set, pep talk!

Feeling the pressure to ace an important presentation you've got coming up? Don't be anxious, be ready. Here are some of my best tips to make sure you'll present like a pro. Ready, set, pep talk!

So you're starting a new job. New office, new co-works, new unknowns. Lets get you motivated to tackle your first day. Ready, set, pep talk!

Getting ready for your big job interview? If you've got one minute, you can get all my top tips to help you interview with confidence. Ready, set, pep talk.

READ my guest post for POPSUGAR.com about how to nail your interview like a pro!

Feeling limited by your degree? Here is why you shouldn't!

Do you ever feel like everyone around you has a leg up on you? Here is Jane's advice about how to curb your insecurities.

A Jane Knows series.

Some bosses just can’t say a nice thing, how to feel confident in your work.